naturopathic medicine

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	naturopathic medicine
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Recipes

Drawing on her love of cooking and wholesome, healthy foods, Lisa continually conjures delicious new recipes for you to try. Lisa's delights are always low in saturated fats; she uses only high quality olive oils and flaxseed oil (rich in healthy unsaturated fats), instead of butters and margarines.

None of these recipes contain any added sugars or artificial additives, instead using raw organic honey and fruits to sweeten baked goods and other dishes. Wholegrain cereals are also used in these recipes making them rich sources of fibre.

Lisa has taken the guess work out of planning healthy well-balanced meals. Your kids are going to especially love these healthy muffins and cookies which are ideal for lunch box treats.

If you like the following recipes you're going to love our range of RECIPE e-books